Jo will be the Group Leader running a pace of 10:30 min/mile. You must turn up 5 minutes before the start of the Group Run to keep Social Distancing whilst at the Football Club and also during the Training Run. If you are and it is your first time, ask for Phil MacQuaid.
There are NO Toilet Facilities Open
Please bring your own Hand Wash/Gel in your Car for use before and after your Run. On completion do not hang around and depart as soon as possible so again Social Distancing can be kept between Groups returning.
If you feel unwell please be sensible and do not turn up to run and inform the Run Leader and take your name off the Event on the Website, this will help if we have to Track and Trace.